Did you get all your food groups for lunch?
If I can count cheese as dairy and tomatoes as fruit. :-)
Uhm... I do hope you don't deprive yourself too much. I've had this problem since having my tummy tuck operation before, depriving myself then eating binges after!
It is also a good idea to keep track of everything you eat when you want to loose weight. Just make sure that you count all the calories.
Did you get all your food groups for lunch?
ReplyDeleteIf I can count cheese as dairy and tomatoes as fruit. :-)
ReplyDeleteUhm... I do hope you don't deprive yourself too much. I've had this problem since having my tummy tuck operation before, depriving myself then eating binges after!
ReplyDeleteIt is also a good idea to keep track of everything you eat when you want to loose weight. Just make sure that you count all the calories.
ReplyDelete